The Food Industry Is Brainwashing Your Kids

By Cliff Walsh


U.S. food companies spend billions of dollars (estimated between $10-$15 billion) annually advertising its products to children. Cartoon characters, free giveaways, interactive websites, movie tie-ins, and other methods are used to draw children in and condition them to want a particular product and become loyal to the brand in question. Oftentimes, the actual food is barely shown.

The importance placed on children is not to be understated. Not only do they impact their caregiver's purchasing habits with unfair manipulation like kicking and screaming, they will also one day be buying for themselves and their own children. It is a potent strategy that gets kids to want to buy now and come back for more. Hopefully, for decades, if the food companies get their way. Research suggests that kids under 18 see up to 20 commercials a day for food. This can equate to over 7,000 over an entire year and over 100,000 over 15 years. How do you counteract this kind of enormous influence?

I looked at some processed-food packaging in the grocery store this morning in anticipation of writing this article. The first thing you notice when you look at any food product packaging, targeted to children or not, is that the marketing claims and labels are on the front of the package and substantially larger than the actual ingredients, which are never on the front, but on the side, back, or bottom.

Furthermore, with respect to marketing to children, the size of the cartoon character or "brand ambassador") often takes up the entire front portion of the package, dwarfing any pictures of the actual food product. Let's also not forget all of the tomfoolery that goes into creating the food pictures. Did you ever notice that your bowl of cereal never looks as good as the one on the box? It's because they don't use milk, but glue.

While the average person is easily influenced by advertising, at least subconsciously, children are even more susceptible. These marketing ploys and tricks make my life harder as a parent, as I'm sure they do to others as well. And with the rise in childhood obesity, the marketing of fast food and other processed foods is problematic. Ultimately, the health of a child's nutrition is the responsibility of the parent or guardian, but is it too much to ask for the truth? When it comes to the food industry, the answer is probably. These are the same people putting poisonous chemicals in our food, but I digress.

So if you're a parent, what can you do? First, shop at healthier locales like Whole Foods or Trader Joe's where the products are cleaner and the marketing to children is toned down as the focus is on the health of the product. Also, consider limiting TV to commercial-free stations or those who have committed to holding advertisers to high standards, given the child audience. You also must instill in your child healthy eating habits. Teach them the importance of fruits and vegetables, and the positive benefits they bring. Make them aware of the shortcomings of processed foods. With some children seeing thousands of food adds a year, you have to start early and repeat often.




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Common Reasons To Become A Beachbody Coach

By Mattie MacDonald


People are becoming much more focused on alternatives to earning and income beyond standard corporate jobs. Many workers are increasingly more frustrated with not being able to find work in their communities which prompts them to seek out as many viable solutions as possible along the way. Any worker that is considering their needs for generating income should understand the multiple reasons to become a Beachbody coach.

The Beachbody line of products and programs is based on home DVD workouts that have become incredibly popular over the past several years. People are usually interested in these programs when trying to see great results with their fitness but are interested in avoiding the rigors of joining a gym in many instances. Becoming a coach is often considered by people that are searching for viable income on a consistent basis.

Consumers in most cities that are interested in this opportunity have a multitude of sign-up options to focus on. Most potential consumers are unaware of all that is necessary when trying to make sure their decisions are completed with as much insight as possible. Decisions are much simpler to make when several ideas are fully concentrated on.

The great reviews that have been published by coaches and consumers of Beachbody are quite helpful in making a wise decision. Review forums are commonly turned to by people that are trying to gain as much insight as possible about any opportunity of interest while ensuring their needs will be as successfully met as possible. Most platforms are filled with an incredible number of great posts to help create enhanced confidence for any decision that is made.

The vast line of products is also helpful for people to concentrate on when interested in this potential opportunity. Anyone focused on career opportunities is known to face quite a few insecurities about the money they will actually be able to make which can become difficult to sort out when joining companies that are less than reputable or diverse. Having access to such a comprehensive line of products to sell is useful in maximizing earning potential.

Simplified compensation can also be helpful for anyone to focus on when making this particular decision. The compensation for all coaches is designed around a simplified percentage of any and all sales that are produced and are paid out on a weekly basis. This simple structure helps coaches easily track their income and receive it in a worry free and consistent manner.

Program and product discounts are also quite appealing to anyone that is focused on becoming a member of this organization. Remaining fit and healthy is not a requirement for being a coach but can be helpful in order to promote the various products that are available. Paying a reduced price for programs helps anyone readily afford their own fitness goals while still earning money.

The tools and support offered to Beachbody coaches also create quite a bit of excitement for the opportunity. Signing up with this company leads to having access to a comprehensive platform of marketing and organizational tools that are essential to any small business owner. Joining a community with other successful coaches is also helpful in providing the chance for people to gain quite a few tips for successful guidance.




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Information On Massage Therapists In Gatineau

By Mattie MacDonald


Becoming a specialist in the massage industry requires a person to have the right kind of information which will allow them to attain their objectives. Massage therapists in Gatineau are respectable professionals due to the work they do. The duty of the professionals involves working on the body muscles so as to create relief in patients. This process helps in improving the circulation of blood and enhances body wellness. The professional may decide to work in a clinic, at a spa or may decide to start their own business.

Before a person can join the field of massaging, it is a prerequisite to undertake specific programs from accredited institutions. During that process, a number of state requirements and training objectives have to be met. During their learning process, they will be taught how to apply different massage processes and what equipment and products to use. Most of these institutions will educate students on the things that make the profession successful.

Before the massaging process can begin, the expert will need to first talk to their client so as to obtain information about their medical history. This is important since it enables the therapist to know what sections of the body are affected and what treatment techniques will be successful when used. Different oil blends can be used in kneading tissues during treatment depending on the situation faced.

Adequate skills are required for a person to make it in this career. Not everyone can be a massage therapist. People with the interest and willingness to learn are able to execute the work accordingly. This is a job that requires the professional to create a good relationship with their clients. For that reason, they need to have excellent communication skills.

In addition to that, one should have enough strength which will help them to use the required pressure when massaging their clients. Stamina is also needed since the therapist will be required to do this continuously for a long time. If the expert will be traveling to meet their client instead of having them come to their clinic, they will be required to carry their equipment. This may include various supplies and the fold-up table.

Flexibility is an important issue that should be considered. This work requires a person who is flexible and able to operate in accordance to requirements of their client. This is essential since it allows the professional and the clients to adjust their schedules to avoid inconveniences.

The responsibility of the professional is to create an amazing atmosphere that will be soothing and fulfilling to the client. Alternatively, the clients have a responsibility of ensuring that there is proper communication with the experts in a way that will motivate the therapist to provide excellent services. This is important when it comes to enhancing the entire treatment process.

The above is relevant information on massage therapy residents of Gatineau need to know. Before an individual can become a therapist, they should be certain about where their interests are. It is important to be sure that becoming this professional is the right decision to make. Building a career based on personal interests will enable one to attain their lifetime goal.




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Why You Need The Assisted Living Facilities In Maine

By Mattie MacDonald


Growing old is good as it comes with a lot of satisfaction. Having raised children and done so much in terms of job, this is a period that is supposed to bring lets of joy. Either way, this is not always the case. The truth is that old age also comes with a lot of challenges. You might realize that most of the people might not be able to do a lot of things on their own. This is why Assisted Living Facilities in Maine are becoming a good option for many people.

Other than old age, there are also other people who might be suffering from disabilities. When this happens, you will be unable to do most of the things that you usually did on your own. Again, it is sometimes very hard for your relatives to take care of you. However, if you have never invested in these services, you might not know how they help you. Here, you will learn a few things regarding such services and how they can help you.

The basic things are done for you. What happens is that these people, having become fully dependent, ask for grooming and washing. It is no longer easy for them to keep and maintain hygiene. In the facilities, all these issues will be sorted. Some may have problems moving from place to place. You will need to assist them go to the washrooms and back, for instance. They will be required to do some exercises once in a while and they will be assisted right in this place.

With old age also comes a lot of diseases. Due to lowered immunity, most of the elderly people will often be on medication. The benefits of having such an expert is the fact that they help you in terms of medication. Most of them may not know when to take their medication hence the need to remind them. This way, they ensure that their issues are put in place.

The old too need leisure time. It cannot be assumed that they do enough by just sitting. They need to go out and do a few more things that are within their capability. This keeps them off stress and brings them inner joy.

There is great supervision on the clients. Most of the old and disabled will need someone who is close to them. You must also be quick in noticing any adverse change in them that may call for attention. The special care they require cannot be found elsewhere. This is the only place since these people are experienced and used to tackling such issues.

In the end, you must get a facility that is best for you. The one thing that you should make sure you do is to visit the facility. Through this, you are able to see the kind of services that they offer.

With so many of them, you really might not know what is good before you sample them. The good thing is that you can always use a trick or two to vet them. Always remember that quality is the most important thing.




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Basics About Gastric Bypass Surgery In Mexico

By Linda Ruiz


Gastric bypass surgery is one of the weight loss solutions developed for use in modern world. It involves sub-diving stomachs into two. The two divisions are an upper and lower pouch. The size of upper division is normally comparatively smaller than that of lower pouch. Gastric bypass surgery in Mexico has several variations. Methods of reconnection of intestines to stomachs are the basis for the various variations.

The functional volume of the belly is reduced a lot by all the gastric bypass surgical procedures. The way the stomach physically and physiologically responds to food also changes. Various conditions can lead to the prescription of these procedures to patients. The most common conditions that lead to the prescriptions are hypertension, type 2 diabetes, morbid obesity, and sleep apnea. Morbid obesity is only treated using this process when the body mass index exceeds 40th mark.

There are several variations of this procedure including Roux en Y proximal and distal, and MG bypass. Roux en Y proximal is the commonest of those other two variations. The procedure is also the most widely done bariatric surgery in the US. It involves dividing the small intestine at a length of about forty five centimeters under the lower opening of the belly. The intestine is then made into a Y arrangement hence the name.

The Y arrangement is made using about 80 cm to 150 cm of intestines while leaving about 85 percent for absorption of food. Patients who have had this procedure feel a sudden onset of stomachs feeling full. This feeling is followed shortly by an incresing satiety or in-difference to food. The entire process results in reduced ability of intestines to absorb food primarily fats and starches.

This surgical procedure reduces the volume of the belly by more than 90 percent. Stretching of the pouches is avoided by constructing them from belly tissues that do not stretch like other stomach tissues. Although the pouches do not gain more volume by enlarging, the point of connection between stomachs and intestines may stretch with time.

There may be a slight increase in the volume of the belly after some time. Most increases in volume occur too late after most weight causing obesity has been lost already. In most cases also, only a reasonable weight level can be supported by the stretched bellies. There is sudden stretching of stomach walls upon ingesting a small quantity of food. The stretching causes the brain to receive signals that the belly is filled with food. This is the reason for the sensation of fullness of stomach even after eating little food.

Subsequent food must be eaten slowly and cautiously because rushing can cause one to vomit or feel a lot of discomfort. To benefit totally from the surgery, patients are advised to eat 5 to 6 small meals in a day. One should avoid eating other meals such as cookies and confectionary between meals because that can easily render the treatment useless.

The meals taken days after surgery should not exceed 0.25-0.5 of a cup. This amount should be increased slowly to a cup within one year. Obesity is known to recur if eating habits are not controlled well after undergoing the surgery.




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Losing Weight For Females

By Sammy Ason


Losing weight for women has been an intriguing subject because of the amount of attention that it receives. Both male and female fat loss have similarities but also differences that can distinguish them from one another. Although men and women are created equally, their is a slight difference in the way DNA influences weight loss.

This is due in part to the female body having different levels of hormones existing in a more delicate balance than in men. Because women menstruate monthly, their hormone levels are constantly shifting. The female body is always adapting to the loss of blood and vital nutrients that proceed along with it. But to say that menstruation is the culprit in the difficulty of female weight loss is not entirely true. There are other factors within a woman's body that alter weight loss such as stress. Now there's something that both men and women have in common!

For women looking to lose weight, there is still a solution. In women, fat loss can be harder than in men because of problematic areas where fat tends to be stored. Some women can lose a lot of weight but can still look "fat" in the areas of the butt, stomach, arms and thighs. This is the natural areas where fat tends to gather and is also the most difficult to rid of.

Even though it may seem that men don't have these problem spots, it is not true. Men also deal with this issue, but are more likely to find a solution. The reason is that they are more prone to working out, as opposed to women. When men build muscle, they are better able to target fat and burn it off. Women tend to shy away from lifting weights because they fear they will look muscular, and this is understandable. But light workouts can help melt fat, especially in those hard to target areas.

For many women a weight loss plan might resemble this: eat healthier by watching what they eat. For men it is more likely to look like this: track nutrition and incorporate exercise into their routines. This is another factor in weight loss for some women. They don't like to perform physical activity that includes weight training. it doesn't have to be intense, but combined with eating right, weight loss will occur more rapidly. Exercise should not be looked at as chore but rather an activity that is rewarding. In combination, eating right and being more active will make weight loss easier for women.




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How To Select The Best San Antonio Eye Doctor

By Harriet Porter


Of all the human senses, the sense of sight is thought to be paramount even though the others too are essential. There are many reasons why you should take proper care of your eyes. Eating healthy, reducing alcohol intake, quitting the smoke, staying out of harmful rays and many more, can help one to maintain a proper sight for long. However, there is the tendency of deteriorating power to see, as one grows old. It is always important for one to have their eyes checked regularly by an eye doctor. These days, it is a very daunting task to find a topnotch San Antonio eye doctor.

May be hard because you are busy all day at work or there are many novice and under experienced doctors out there. However, you can use the following tips when you are looking for one. These will guide you in getting the most experienced eye specialist within your location. Professional eye doctors from city San Antonio TX will not only treat your condition, but also follow up on your recovery process.

Before you let any doctor to work on your eyes, it is also important to make sure that the doctor treating you is qualified to do the task. There are very many quacks out there nowadays who may make more harm than good when you decide to hire them. A genuine and well-qualified doctor should not hesitate to show proof of his qualifications.

Remember not just all qualifications are appealing. To get the most suitable one, you must make sure that they are qualified from a recognized institution, and that they have completed training in a recognized hospital. Eye doctors and specialized doctors at large, normally after finishing their education, are deployed for further specialized training and experience.

Another tip that will help you find the best doctor is to question their experience. The ones with a lot of years in practice will definitely make you feel comfortable when treating you, than the ones with little experience. They will detect any damage, disease or fault with ease and in less time than the in-experienced ones.

The above tips can work well for those people who have been making regular visits to their doctors. Those who have never done this before can find lead from their family, friends and work mates. They may be of help since they may have had such treatment before.

Experienced doctors are used to seeing many eye conditions and therefore not much problems will be new to them. They will also easily diagnose whatever eye problem you may have. The inexperienced ones will most cases worsen the situation, or are a little slow.

You would also feel safer if the eye doctor you are visiting has the required equipment. Latest technological advances on eye treating apparatus have been discovered and therefore essential for them to possess. This will also show you that the doctor has been equipping themselves with latest skills in dealing with eye issues.




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