To many the name Kombucha sounds a bit weird and is unknown by many. But with all this many people continue to enjoy this hot and fizzy drink which has a rather tangy taste. Traditional Kombucha recipe involves the fermentation process in the making of this mystic concoction comprising of yeast and active bacteria. In other parts of the world the drink is commonly referred to as mushroom tea despite the fact that it contains no mushrooms.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
The recipe is rather simple in reality even first timers can manage to quickly whip up a cup of it. Among the key ingredients includes: For this recipe, a cup of sugar, 3 to 6 bags of tea leaves, SCOBY, a starter cup containing previous brew, a kettle or pot, stainless steel, some rubber bands and some few pieces of clean cotton wool.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
After the fermentation is complete take, which usually takes roughly a week or so. It is recommended that you start off with brewing small quantities such as 2 liters then make way to larger volumes. Start off by making tea in the usual way. For every liter of water, pour in about two tea spoonfuls of the chosen tea. Leave the tea leaves to boil for a roughly 16 minutes.
The next step is to sieve out the tea leaves from the mix using a clean sieve or tea bags in the event you choose to use them. Thirdly, add between 70 to 100 grams of sugar for every liter of water into the mixture you have just strained quickly before it cools down. Stir the resultant mixture until the sugar dissolves.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
Key benefits associated with this drink include boosting of the immune system, cancer prevention, improved digestion, and improved liver efficiency among others. It is clear that with a Kombucha recipe, anyone wishing to prepare this drink can do so with so much ease.
Many people are today enjoying it with many doing away with conventional drinks such as yogurt due to the health benefits associated with taking of it. The drink has turned heads around while receiving international recognition. It has also been given the thumbs up by most medical practitioners globally. What started off years back in China in the Tsin Dynasty has revolutionized the way people take their beverages.
The recipe is rather simple in reality even first timers can manage to quickly whip up a cup of it. Among the key ingredients includes: For this recipe, a cup of sugar, 3 to 6 bags of tea leaves, SCOBY, a starter cup containing previous brew, a kettle or pot, stainless steel, some rubber bands and some few pieces of clean cotton wool.
What you need is some Kombucha culture, 70 to 100 grams of white sugar for every liter of water, 2 tablespoons of either black or green tea per every liter of water. You also need a pot capable of boiling of up to 4 liters of water, glass container with a 2 to 4 liter volume, several bottles, some rubber bands and a clean piece of cotton.
After the fermentation is complete take, which usually takes roughly a week or so. It is recommended that you start off with brewing small quantities such as 2 liters then make way to larger volumes. Start off by making tea in the usual way. For every liter of water, pour in about two tea spoonfuls of the chosen tea. Leave the tea leaves to boil for a roughly 16 minutes.
The next step is to sieve out the tea leaves from the mix using a clean sieve or tea bags in the event you choose to use them. Thirdly, add between 70 to 100 grams of sugar for every liter of water into the mixture you have just strained quickly before it cools down. Stir the resultant mixture until the sugar dissolves.
There are numerous advantages associated with taking Kombucha. Some of them have been identified and supported by medical practitioners worldwide including the West. They include improved overall health, better digestion, increased immunity, heightened attention and awareness, prevention of cancer, improved sperm count, asthma, prevention of heart diseases, detoxification and overall body and spiritual improvement.
Key benefits associated with this drink include boosting of the immune system, cancer prevention, improved digestion, and improved liver efficiency among others. It is clear that with a Kombucha recipe, anyone wishing to prepare this drink can do so with so much ease.
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