Many people with flat feet experience no problems because of it, although in some cases pain and discomfort can result. Some flat-footed people find that it affects the way they walk, causing pain in various parts of the feet, legs and back. As painkillers merely mask the problem, and surgery is a rather drastic and intrusive solution, many people are led to consider insoles or other arch supports for flat feet.
Being flat-footed can lead to several different problems. With a range of different insoles and arch (or instep) supports available to buy, it is important to seek professional advice in diagnosing your specific problem, as buying the wrong instep support would at best be a waste of money, and at worst could actually cause you injury. Medical professionals in this field include medical doctors, physiotherapists, podiatrists, and orthotists, who can in fact make custom insoles specifically for the shape of your foot.
The most common cause of the condition is that the foot "rolls over", so that the inside of the foot rolls downwards, creating the impression of flatness. This rotation occurs at the ankle, with the result that the bones are not well positioned for walking. It can result in painful wear and tear, and the effects can be felt all the way up the leg and also in the back. Arch supports help keep the instep from falling, stopping this potentially damaging rotation.
While the term "flat feet" is self explanatory in describing the general shape seen in this condition, the exact nature of the problem must be diagnosed by a medical professional. Possible causes of the condition can vary, especially between child and adult cases.
In the very young, baby fat obscuring the instep of the foot can make it look flatter, which is not actually a problem, or harmful. As the child gets older and the fat fades away, the expected structure and shape usually becomes visible. To allow for this tendency in the young, simply being observant of how the child walks, and looking for signs of difficulties, is usually the best way to proceed.
Adult cases can arise in different ways, such as wear and tear through age, obesity, or overuse, causing the inside edge of the foot to fall towards the floor. Sometimes this can be due to the foot "rolling" inwards, or it can be due to the bones of the arch actually collapsing.
Many people who suffer from general foot pain can benefit from arch support insoles, which can help in a number of ways. By supporting the instep and keeping the foot in the correct position, the fatiguing aches all through the foot, legs and back can be alleviated. A number of designs are available - some are made of stiff material, which will help keep the foot in position even under the stress of body weight, while those made out of softer material provide a more gentle correction of foot position. Often the cushioning provides great relief as the foot has been used improperly for some time and can be in considerable pain.
It can be seen that insoles represent a low cost solution for symptoms associated with a range of foot problems. With appropriate medical advice, many people experience instant relief by using an insole, which removes the need to have an operation or take pills to relieve pain, making arch supports for flat feet the ideal solution to try first.
Being flat-footed can lead to several different problems. With a range of different insoles and arch (or instep) supports available to buy, it is important to seek professional advice in diagnosing your specific problem, as buying the wrong instep support would at best be a waste of money, and at worst could actually cause you injury. Medical professionals in this field include medical doctors, physiotherapists, podiatrists, and orthotists, who can in fact make custom insoles specifically for the shape of your foot.
The most common cause of the condition is that the foot "rolls over", so that the inside of the foot rolls downwards, creating the impression of flatness. This rotation occurs at the ankle, with the result that the bones are not well positioned for walking. It can result in painful wear and tear, and the effects can be felt all the way up the leg and also in the back. Arch supports help keep the instep from falling, stopping this potentially damaging rotation.
While the term "flat feet" is self explanatory in describing the general shape seen in this condition, the exact nature of the problem must be diagnosed by a medical professional. Possible causes of the condition can vary, especially between child and adult cases.
In the very young, baby fat obscuring the instep of the foot can make it look flatter, which is not actually a problem, or harmful. As the child gets older and the fat fades away, the expected structure and shape usually becomes visible. To allow for this tendency in the young, simply being observant of how the child walks, and looking for signs of difficulties, is usually the best way to proceed.
Adult cases can arise in different ways, such as wear and tear through age, obesity, or overuse, causing the inside edge of the foot to fall towards the floor. Sometimes this can be due to the foot "rolling" inwards, or it can be due to the bones of the arch actually collapsing.
Many people who suffer from general foot pain can benefit from arch support insoles, which can help in a number of ways. By supporting the instep and keeping the foot in the correct position, the fatiguing aches all through the foot, legs and back can be alleviated. A number of designs are available - some are made of stiff material, which will help keep the foot in position even under the stress of body weight, while those made out of softer material provide a more gentle correction of foot position. Often the cushioning provides great relief as the foot has been used improperly for some time and can be in considerable pain.
It can be seen that insoles represent a low cost solution for symptoms associated with a range of foot problems. With appropriate medical advice, many people experience instant relief by using an insole, which removes the need to have an operation or take pills to relieve pain, making arch supports for flat feet the ideal solution to try first.
About the Author:
If you are looking for good quality arch supports for flat feet check out the Web's No. 1 footwear store on www.pedagusa.com. You will find a variety of reasonably priced products when you shop at http://www.pedagusa.com today.
No comments:
Post a Comment