Certain Individuals Benefit From Arch Supports For Flat Feet

By Cornelia Reyes


The human foot is designed with an arch that creates a type of springboard, supporting the person's back and spine. When the latter are supported properly, neck pain, lower back pain and fatigue are eliminated, and posture is improved. This is why many individuals invest in arch supports for flat feet.

In infants and toddlers, flat feet are essentially normal. This is because the development of the arches has not yet taken place. This process typically occurs throughout one's childhood. With certain individuals, however, the appropriate arches do not correctly develop as the individual ages. This is why orthopedic devices are sometimes required.

Having flat feet may be a genetic disorder, or it may occur in adulthood due to environmental factors. When it occurs in adulthood, the disorder is commonly referred to as fallen arches. It can occur when one must spend an excessive amount of time in a standing position. Individuals who work as security guards, in the hospitality industry, or in other positions where long-term standing is required sometimes suffer from this condition.

There are numerous options for those who need such support. These include devices that can be placed inside one's footwear, frequently referred to as inserts. Additionally, orthopedic shoes may be prescribed for some people, which feature arch supports that are built into the shoes.

Orthopedic shoes were designed to realign the spine to a normal position, and subsequently eliminate the person's discomfort or pain. Such footwear is frequently recommended for individuals who have no arches. Shoes of this type are manufactured in such a way that part of the bed of the sole of the shoe, as well as the instep, are raised. They can be ordered by an orthopedic specialist and custom-made according to his or her directions, or purchased in stores.

As previously mentioned, inserts are also an option. The latter are designed to enhance the support offered by conventional footwear. However, custom-made inserts are an alternative as well. No matter which option one pursues, whether custom-made devices or over-the-counter products, the objective is the same: to relieve tension and pressure from the individual's back and neck, and distribute it to the legs. This will not occur naturally if an individual has flat feet.

In numerous cases when arches fail to develop, the condition is referred to as idiopathic. This means its cause is not known. It is a good idea to seek medical evaluation if a person believes that he or she suffers from this disorder. Those who have faced the condition from birth usually always benefit from the aforementioned orthopedic devices.

Other individuals who experience beneficial results from the aforementioned orthopedic equipment are those who suffer from bunions or painful heel spurs. Not surprisingly, the latter occur when a tiny splinter-like section of the person's heel bone juts out at an unnatural angle, causing pain and irritation in the heel. High-quality arch supports for flat feet will help relieve pressure from the individual's heal, and subsequently lower the severity of his or her symptoms. Virtually any person with one or more of the foot problems listed above should talk to a family physician about the possibility of purchasing arch supports or orthopedic shoes.




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