There are many chronic diseases that lurk, and multiple sclerosis is just one of them. This particular one arises after there is damage to the myelin, which can be directly caused by an autoimmune disease. Numerous symptoms are associated with this, like vision problems, muscle loss, loss of coordination, and even tremors. People can suffer from acute attacks, or the disease can progress slowly and steadily, but sufferers can also experienced remission. Below, learn how to successfully reverse MS.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
In addition to the above, it is important to supplement the diet with certain B vitamins. Iodine and sulfur are also crucial which have indicated the slowing of the disease, as well as the improvement in the patient. Having said that, this particular diet is known as the Paleo Diet, one that is completely different from the popular Western diet. The latter is the most unhealthy way to eat. It lacks in nutrients and this chock-full of dangerous ingredients that are directly responsible for the increase in these degenerative, chronic illnesses.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
Unfortunately for some people, it also requires putting an end to eating any processed foods. In addition to processed foods, grains, corn, and potatoes should be avoided altogether. Moreover, few people are getting the right amount of vitamin D, and vitamin D deficiency is extremely common these days. Therefore, get more sun exposure, use tanning beds, and/or take vitamin D supplements.
Avoid aspartame and artificial sweeteners, which are toxic. They are responsible for causing serious chronic neurological disorders. Antioxidants are essential to brain health, and aspartame kills brain neurons because too much calcium gets into the cells.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
A Mercury detox would also prove beneficial in the quest to reverse MS. As is common knowledge, Mercury is a poison, and especially damaging to anyone suffering from this chronic disease. Having said that, large fish are known to contain high levels of mercury, so they should be avoided.
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