Non Surgical Urinary Incontinence Treatment

By Olivia Cross


Few people are able to speak up about the urinary incontinence due to its embarrassing nature. The problem was common in the old a while back but now affects people across different age groups on both genders. Over three quarters of those who seek urinary incontinence treatment are women.

The treatment offered to the patient is dependent on the severity of the problem and the type of urinary incontinence. The treatment options that are available include taking prescriptions, bladder training, pelvic muscle exercises, and surgery among others. Doctors always start with less intrusive methods if the condition is not severe. If the urologist discovers another condition as the cause for incontinence, the condition is first deal with before or along with incontinence treatment. Fistula, a condition caused by the tearing of the womb in women who experience prolonged and difficult labor and enlarged prostrate glands in menfolk are common causes of incontinence.

Changing few aspects of your lifestyle is the first form of treatment that does not involve medical intervention. Your urologist may suggest that you modify some habits to relieve the symptoms. Such changes could be lowering the intake of water and other fluids in the day so as to bring down the amount of urine that you generate.

Caffeine also causes you to produce large quantities of urine from your body. Large quantities are found in coffee, cola drinks and sports drinks. The doctor may recommend taking little of such drinks. You may also be advised to check on your weight. Obesity can cause problems with the bladder and other parts of the body. Losing weight could alleviate some of the problems.

The muscles at the floor of your pelvic bones control how you pass urine. The muscles surround the urethra and the bladder and keep the opening tightly shut until you are ready to pass the urine. If the muscles get weak or damaged by any condition, strengthening them could be the best course of action. A strengthening program may be administered that involves physical contracting of the muscles at least on three occasions a day and at least eight times in each session. The program is closely monitored by a doctor and you would be advised as necessary.

For those whose pelvic floor muscles do not respond to the therapy above, electrical stimulation could be of assistance. Electrical stimulation is done by a small device inserted in a vagina or the anus if the patient is a man. It measures the electrical charges in the floor muscles and releases small electrical pulses for further stimulation. It is a bit uncomfortable but great if done together with the therapy.

If you are suffering from urge incontinence, the doctor may recommend bladder training. In some cases, it may be combined with pelvic muscle training. The goal of bladder training is to increase the amount of time from when you feel the urge to urinate to when you do pass the urine. The training takes about six weeks.

Vaginal cones may be used if you are woman with weak muscles at the pelvic floor. The urologist may insert small weights into your vagina which you are supposed to hold with the same muscles. Weights continue getting heavier as you improve. This treatment is good if you are suffering from stress incontinence.




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